Pranayama
Everyday breathwork to steady your mind.
A softer way to practice
Pranayama is a focused space for everyday breathwork. Twelve traditional techniques and three guided meditations, each paced by a breathing orb that expands and contracts with every inhale and exhale. Open it and it already knows roughly what the hour calls for — something brisk in the morning, something quieter at night — so you can start practising instead of choosing.
Breathe with the orb
An orb expands and contracts in time with your breath, ringed by a slow arc that shows where you are in the phase — practise eyes-up or eyes-closed.
Today, ready when you are
Opens on a practice suited to the time of day, with your favourites and what you practised recently a scroll below.
Flows
Chain several practices into one unbroken sitting, with a rest between each. Name a flow and it saves itself for next time.
Make it yours
Set your own pace, pattern, rounds and duration on any practice — your settings are remembered per practice.
Gentle guidance
Optional cues — soft tones, a calm voice, or a metronome — plus haptics for each phase. Keeps going with the screen locked.
See it add up
Streaks, minutes this week and per-practice insights into how your pace and patterns have changed. Share a day when you want to.
Follows you across devices
Sign in with your email and a six-digit code — no password to choose. Your practice is there on your next device.
Daily reminders
One nudge at a time you pick, scheduled on your device by your device.
The practices
Twelve traditional pranayama techniques: Sama Vritti (box breathing), Dirga (full yogic breath), Nadi Shodhana (alternate nostril), Ujjayi, Viloma, Bhastrika, Kapalbhati, Bhramari, Surya Bhedana, Chandra Bhedana, Sheetali and Sheetkari.
Plus three guided dhyana for sitting in stillness — Kaya Sthairyam, Prana Dharana and Pratyahara.
Nothing to sell you
No advertising and no tracking — there never have been and there won't be. Usage analytics are anonymous, off unless you turn them on, and never include your practice notes, name or email. Practising works offline; an account exists only so your practice can reach your other devices, and what it stores is encrypted in transit and at rest. You can delete the account, and everything held against it, from inside the app. The whole of it is in the Privacy Policy.