Everyday breathwork to steady your mind.
- Do I need an account?
- Yes, from version 4. It is your email address and a six-digit code — no password to
choose or remember. The account is what lets your practice follow you to another
device.
- Does it work offline?
- Practising does. Every session, streak and setting is saved on your device first and
works with no connection at all. Signing in needs the internet, because the code has to
reach your inbox, and your practice syncs when you next have a connection.
- Where is my data stored?
- On your device, and in your account so it can reach your other devices. Nothing is
shared with anyone, and there is no analytics or advertising of any kind. See our
Privacy Policy.
- How do I delete my account?
- In the app: Settings → your name → Delete account. It removes your
account and everything stored against it, from every device, immediately. You do not need
to email us.
- I can't hear the audio cues.
- Make sure your device isn't in silent mode and the volume is up. Audio and haptic cues
can also be toggled in the app's settings.
- How do I change the pace of a session?
- Tap a practice, then use the setup sheet to adjust the breath pace and duration before
you begin.
- What devices are supported?
- iPhone running iOS 26 or later.